I went to see a play this week, (Noel Coward's Hay Fever) and one of the actors in the play was a 99 year old woman. I didn't get to talk to her afterward, but I will say that she was one of the most spry, active, and young looking 99 year olds I've ever seen. Apparently, she was on the today show lately, as well as some other shows, because she's soon turning 100.
It amazes me that at 36, I can't seem to find the time to get anything done, I'm tired most of the time from exercising, and often want to just lay on the couch, and here's a woman at 99 who is out and about, memorizing lines, ad libbing, and really living life. I need to be more like her.
Exercise:
4.5 treadmill- 2.25 running, balance walking.
Breakfast-
Protein shake with skim milk
Lunch-
Special K red berries w/ skim milk
banana
Snack-
Smartfood popcorn
Dinner-
Chicken and Rice Stew
Broccoli
Small scoop of mango sorbet
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A girl on a treacherous quest to get skinny. Watch her battle demons (pasta), navigate dangers (booze), and fall hopelessly in love (with chocolate). Will this heroine ever find her ultimate goal of a smaller waistline?
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