Stress Bomb

Last night was a BAD night.  Things blew up at the workspace, and I had a giant yelling fight with a friend, and left in tears.  I'm completely burned out on the show, and pretty much done with my part, so I"m begging out of the rest of the season.  That may sound like a cop out, but the whole story is much longer, and convoluted, and I do feel I've done well more than my fair share.

Needless to say, my eating yesterday and today has been less than great.  No formal exercise, but some good activity going both days.  I'm sure stress doesn't help my body in getting healthier, though.
Hopefully now that I've begged off, my stress levels will drop and I can get things back on track.  And back to the gym tomorrow.

Breakfast-
Special K with skim milk
Snack-
small apple
yogurt w/granola
Lunch-
Tuna melt and a half pint of beer.  oh and chips.  Ok, so the yogurt was going to be my lunch and then a friend reminded me she was taking me out as a late bday lunch, so what was I to do?
Dinner-
Lean Cuisine Angelhair pasta in tomato sauce
small chunk of cheddar cheese

Exercise-
Lots and lots of stress
lifting and maneuvering of Audrey II pupet (that thing has to weigh well over 100 lbs.)
Walking around mall (I shopped for work in the morning, did a good amount of walking)

I also realize my posts have been kinda short and sweet, going to try and  develop them a little more going forward.  I'll be better in so many ways, I promise!