Can't walk today

I started my day off yesterday with the gym, which was great.  Except... I did weights AND cardio, and today I'm so sore, I feel like I can't move. Probably not so good.

Ate ok yesterday.  I'm still really struggling with the leftover halloween candy bowl, which seems to magically refill.  Somehow, because it's all non-chocolate, and very small, it seems like I'm not doing much harm.  But... 72 laffy taffys is harm!  Yes, that's a little exaggerated, but you get the point.

Today's goal is to avoid that bowl no matter what.  It has the plague, I'm sure I saw someone wipe their nose and then put their hand in there, I think all that candy is tainted.... whatever it takes to keep me away.

I also haven't been doing so well with my water intake.  Bad.  Diet soda and water are not the same thing.  Not by a long shot.


Breakfast-
Protein shake w/ skim milk (215 cals)

Lunch-
1/2 chicken veggie wrap w/ provolone
1 sm bag spicy nacho doritos

Snack-
apple
banana
4 dum dums
2 mini packs nerds
3 pcs laffy taffy


Dinner-
I got real munchy last night-
1 bowl special K red berries and skim milk
hummus and carrots
lowfat yogurt and granola


Exercise-
50m weightlifting
15m elliptical (185 calories)